The density of water is 1 gram per milliliter (or equivalently 1 kilogram per liter). 2 Certain patients (eg, malnourished or morbidly obese) may have different caloric requirements than the standard patient. If these numbers seem daunting, don’t worry — these amounts also include water from the food you consume. sweat rates, water intake, and water requirements. 236 milliliters. 11–20 kg (24–44 lb) 1000 ml plus 50 ml/kg > 10 kg > 20 kg (> 44 lb) 1500 ml plus 20 ml/kg > 20 kg Example 1: An infant who weighs 5. The second best type of drinking water is usually carbon-only filtered tap water if it is safe in your nation. Pediatric Fluid And Output Calculation A. Use this form to estimate the brake horsepower and total power (hp) requirements of the electric motor used to power an irrigation water pump. One study found that subjects who drank 500 ml of water temporarily boosted their metabolism by as much as 30%. Insensible water losses = 500 - 1500 cc/day. During exercise, such as playing sport on a hot summer day, you can lose up to 2 liters per hour of fluid per hour. Water consumption can be limited if the water is too hot or is contaminated with excess minerals. The reference values for total water intake include water from drinking water, beverages of all kind, and from food moisture and only apply to conditions of moderate environmental temperature and moderate physical activity levels (PAL 1. kg to l to kg, density converter, calculator, tool online. One parts per million(PPM) is exactly equal to 0. The daily water intake calculator factors in the daily activity level to counter the body water lost during exercise. The two expressions most often used to describe the amount of chlorine added or required are milligrams per liter (mg/L) and pounds per day (lbs/day). So, drink up!. Powered by Easy BMI Calculator. I believe it’s because I drink enough water. water, rice water, or clear soup. The simple act of drinking water may not be the first thing you think about when it comes to weight loss. Associate Professor, Internal Medicine. Water Intake Calculate Daily Water Intake. Water is the largest single constituent of the human body and is essential for cellular homeostasis and a healthy lifestyle. 99823 kg per Liter) What is the formula for finding the. Note: Calculations are possible only, if Javascript is activated in your browser. Below are the figures we have used in our water calculator and the sources for them. Woman dies after water-drinking contest Water intoxication eyed in ‘Hold Your Wee for a Wii’ contest death Below: x Jump to text A woman who competed in a radio station’s contest to see how. The amount goes up if the weather is. Remember that you may need to drink more water if you’re physically active or live in a hot climate. W e drink water, or a water-containing beverage, five to ten times a day. Water is one of the body's most essential nutrients. Limiting how much you drink and how much salt (sodium) you take in can help. Please note this is weight to volume conversion, this conversion is valid only for pure water at tem. From the Table 5 that shows values of water and food intake, it can be observed a significant increase (p < 0. Tom Brady on his way to that 37-glasses-a-day goal. Calculate the temperature your strike water needs. The density of water varies slightly at different temperatures which will impact the weight of for the same volume. But staying hydrated is a daily necessity, no matter what the thermometer says. Daily Water Intake. 00 mole of sucrose (it's about 342. Sheep feed and water requirements. Reference Institute of Medicine of the National Academy of Sciences Total Daily Water Adequate Intake Summary, 2004. Nursing students at SickKids are expected to be familiar with these. Use this page to learn how to convert between liters and kilograms. This will give you the average amount of water you need to ingest per day. Page 1 / 8 Version: 101_5 1 US Gallon = 3. Water Intake Calculator kg. Sodium fluoride tablets containing 1 mg of fluoride ion should not be used in children younger than 6 years of. Try taking small sips of ginger ale or ginger tea when you're feeling nauseous. 2 million Washington State residents, 85 percent of the state's population, get their drinking water from public water systems. The Food and Nutrition Board released the sixth in a series of reports presenting dietary reference values for the intake of nutrients by Americans and Canadians. The Institute of Medicine recommends an average of 3. The third calculator is for people who already know the volume of their pond in gallons. As plain drinking water has zero calories, it can also help with managing body weight and reducing caloric intake when substituted for drinks with calories, like regular soda. Percent (%) is out of 100 and ppm is out of a million of anything per litre of water (mg/kg). 7 L/day (~2. Type in your own numbers in the form to convert the units! ›› Quick conversion chart of liter to kilogram [water]. a cow producing 40 litres of milk will consume 200 litres of water). 0703 = kilograms per square centimeter. How much water do cats need to consume on a daily basis? Just as when working out how much water people need to drink on a daily basis, this varies greatly according to factors such as the age and weight of the cat, what they eat, how active they are, and the time of year, so there is no one size fits all answer for all cats. The Need for Water. You can measure required daily intake of water by trying this calculator. Liter (l) is a unit of Volume used in Metric system. water intake was assessed by combining the reported dietary intake of water with the estimated metabolic water value as previously described and conducted in elite Kenyan athletes [8,18]. Online calculator to convert milliliters to liters (mL to L) with formulas, examples, and tables. Consider using ideal body weight in obese patients. The two expressions most often used to describe the amount of chlorine added or required are milligrams per liter (mg/L) and pounds per day (lbs/day). For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water. Item Water sourcel C HS SE* OSL’ Feed intake: Kg DM/d Kg DM/d/kg BW Water intake:. Women ages 19 and up should take in 2. I’ve often been complimented on my clear, youthful skin. This total body water calculator uses your age, height, weight, and sex to estimate the volume of water in your body. It is the approximate weight of a cube of water 10 centimeters on a side. The maths is simple, really, and is outstanding at deciphering exactly how much your body needs. CHAPTER_14/fluid, ELectroLyte and Add-Base Balance Imbalance Risk Factors Signs and Symptoms Interventions Electrolyte Imbalances Hyperkalemia • Renal disease • Dysrhythmia • Caution patient against (>5. 001 cubic m = 0. • 40 L/kg (given in the problem) 5. But mg/kg is used if some material is present in solid medium (e. 88 372 0 1,812 1,811,955 25% 2 30. It is the approximate weight of a cube of water 10 centimeters on a side. 8 liters 35 ml / kg x 60 kg = 2100 ml or 2. 7 liters per day. Supports both metric (kilograms) and imperial units (pounds) and uses the formulas based on modern dietary and weight loss research. 5 - 2% of their body weight in dry feed (feed that is 90% dry matter) each day, (ie 1. Fluid and Electrolyte Therapy. The following volumes can be injected into rats safely: 2-5 ml subcutaneously, 0. 10 (mg/kg/day)-1 = Cancer Slope Factor 70 kg = assumed body weight of average person 2 L/day = assumed daily drinking water intake Derivation of PQL: The method detection limit (MDL) and the practical quantitation level (PQL) are performance measures used to estimate the limits of performance of analytical. Water has a density of 1 kilogram/liter. Lets you know how much water you should drink daily. - Adult women need at least 2. 550 In a similar, short-term experiment at cool temperatures, cattle given 15,000 mg/L TDS water drank more, ate and grew less, and showed clinical signs of dehydration. water intake that would ensure adequate hydration and optimal health for half of all apparently healthy persons in all environmental conditions. Several other studies have monitored overweight people who drank 1-1. Controlling fluid intake in heart failure. Everyone knows that humans should drink about two litres of water a day, but what about our pets? Just like with us, fluid intake is much more. You should drink enough water so that you're not thirsty. This Calorie Calculator is based on several equations, and the results of the calculator are based on an estimated average. Track for few days to know how much water you need everyday. 75 kg is about 8. If we don’t drink enough fluids to replace the approximate 2,000-3,000 mL of water we lose each day, we can become dehydrated, and even as little as 2% dehydration reduces our. Liter (l) is a unit of Volume used in Metric system. UPDATED TOXICOLOGICAL REVIEW. com provides an online conversion calculator for all types of measurement units. Daily Water Loss and Water Intake. 52 L water/day. If you know the density of a substance, you can make the conversion from kilograms to liters for that substance. 116 litre) less water that day. Hendrick Screen, a leading manufacturer of passive water intake screens, has more than four decades of experience and technical expertise in resistance-welded and Profile Bar screens. Perhaps you've heard that hydration is important for losing weight, but how do you figure out how much water you should be drinking to get those calories to start melting off? To calculate how much water you should drink to lose weight fast, you'll need to do a tiny bit of math. 5 liters of water a day through urine. A liter is defined as one cubic decimetre (1 l = 1 cubic dm). Make 78,764 conversions with easy-to-use, accurate, and powerful measure unit calculator Instantly add a free Density Converter Widget to your website It will take less than a minute, is as easy as cutting and pasting. So how much fluid does the average, healthy adult living in a temperate climate need? The National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is:. “Proper water intake is a key to weight loss,” says Dr. BW = body weight (in kg) AT = period over which exposure is averaged (in days) The intake rate I is sometimes denoted CDI, which stands for the Chronic Daily Intake. So, for a woman weighing 156 pounds, the minimum daily Water Intake Goal using 0. 057 quart (qt) liter (L) 0. If we can calculate the volume of water and the required temperaure rise, we can answer this question. Medical Models. Overweight people divide their weight (kg) by 30 and calculate their water requirement per day. weight units from liters of water ( l ) into kilograms of water ( kg wt. 7 liters per day. Using the basic rule that it takes about 1,000 liters of water to produce 1 kg of hay and grain, thus about 100,000 liters were required to produce the 1 kg of beef. Input your full body weight in kilos or pounds. You can also use a Berkey sand filter. This can then result in the dog urinating fairly frequently. If you have a water-saving shower fixture, write "2" in the first space below. However, there is controversy surrounding our hydration. It Takes How Much Water to Grow an Almond?! Why California’s drought is a disaster for your favorite fruits, vegetables, and nuts. Use the water calculator below to determine your suggested daily water intake based on your weight and activity level. It reduces the amount of respirable particles and allergens to which the stabled horse is exposed and have been shown to maintain clinical remission in horses with COPD (chronic obstructive pulmonary disease). Of the latter, 3 l is in blood plasma, 1 l is the. How to Calculate the Weight of Water. So, drink up!. Calculate the volume of the shallow section and add that to the volume you calculate for the deeper section. An average American uses 100 to 175 gallons of water per day. 7 kg, right after the run the scale shows 65. If your body does not have enough water, the kidneys will try to conserve water by producing only a small amount of concentrated urine. This online water weight calculator is used to convert the weight of water from one unit to another. The simple act of drinking water may not be the first thing you think about when it comes to weight loss. A conversion scale showing SG values for a range of density values will also be displayed, which will change according to the entered density. • Do not give plain water alone, as it can cause electrolyte imbalance. Here we show that high-salt diet. Children 1 - 5 years old should drink at least one litre each day. 2 pounds a person loses equates to 1 liter of fluid loss (sweat loss). 1829 l 50 fl oz = 1. So it goes without saying that a lack of water intake makes the weight loss process slow down. Cows are thirsty and hungry immediately after milking. 5 ounces per pound is 78 ounces. A gram is the approximate weight of a cubic centimeter of water. com that drinking water helps a lot. how to calculate the volume of water in the water tank (5'x5'x5')? what"s the formula? calculate the water tank volume in cuft. How to Calculate the Weight of Water. Some dogs tend to drink a lot more water than other dogs. 236 milliliters. February 2011. Use our feet and inches calculator to calculate a length in inches or millimeters. This calculator can be applied to both women and men. While originally derived in pediatric patients, this calculator is applicable to any age. Aim to use the “ weight loss ” daily level of calories, which is 20% less calories than maintenance. It really depends on what kind of fluid/gas you use most likely you talk about water. 0 cubic feet ft3 m3 cubic meters 1. Lets you know how much water you should drink daily. 1 l = 1kg of water = 0. ft in Weight: lbs Calculate. Total Body Water (Watson Formula) | Calculate by QxMD. "Hydraulic Fracturing for Oil and Gas and its Environmental Impacts". If the daily intake is unknown, the auto-calculate will estimate the initial daily caloric intake based on weight management of the estimated ideal weight. Water also increases lipolysis or breaks down fat, which is then used as a source of fuel. Lactating cows may have a 30% higher daily water intake than dry cows. 03 fluid ounces fl oz l liters 2. Air velocity (distance traveled per unit of time) is usually expressed in Linear Feet per Minute (LFM). - Women need at least 3 liters of water during pregnancy and 3. The calorie intake calculator provides you with3 different calorie intakes, the first for weight maintenance and the other two for weight loss. Using the basic rule that it takes about 1,000 liters of water to produce 1 kg of hay and grain, thus about 100,000 liters were required to produce the 1 kg of beef. Associate Professor, Internal Medicine. The forest workers were given either 0. If you drink too many fluids, you may get symptoms such as swelling, weight gain, and shortness of breath. So here is a handy Water Intake Calculator that should give you a rough idea on how many Ounces of water you may need. So, drink up!. The Institute of Medicine, an independent and non-profit scientific organization, says that men aged 19 and over should generally take in at least 3. You should drink when you are. It can also be used for conversion between the metric and imperial systems. The old adage of 8 glasses a day is no longer true. Factors Influencing Water Needs. 2 pounds a person loses equates to 1 liter of fluid loss (sweat loss). 034 ounces x Daily Caloric Intake = Daily Fluid Requirement in ounces. The normal water intake for dogs are: 50 ml/kg BW/day This means that a healthy 20Kg dog drinks: 20 kg X 50 ml/kg = 1000 ml or 1 litre a day Water intake is dependent on the type of food. kg kilograms 2. 8872 l 40 fl oz = 1. Water consumption rates for chickens. The amount goes up if the weather is. Another good way to increase your fluid intake is by eating more foods that contain lots of water, such as soups, salads, fruit and yoghurt. For example, to calculate the volume of a cube, you would use Volume = length times width times height, and your answer will be in cubic centimeters. 75 liters 1 liters = 1 kilogram (density of water is 1 kg/liter) 1 kg is about 2. Calculate the volume of water which has a heat capacity equal to that of your mash tun. When your main (or only) intake is water, your body loses crucial nutrients it needs. The water intake also depends upon the intensity of activity and the individual’s own body condition. The CamelBak Hydration Calculator was built in cooperation with the University of Connecticut's Korey Stringer Institute (KSI). Daily Water Intake Calculator. These two references are able to help you read your creatinine level test report. 87 L/L), and rounding. Select the calculator you want, then press GO!. 00 liter water. Enter the initial daily intake for the patient. How to Measure. Repository of Water Contaminants and treatment processes. The reference values for total water intake include water from drinking water, beverages of all kind, and from food moisture and only apply to conditions of moderate environmental temperature and moderate physical activity levels (PAL 1. The Maintenance Fluid Calculation for Children helps to determine the daily volume of fluids needed based on the weight of a child. Our water usage calculator estimates your annual water consumption based on your answers to questions regarding water use in and around the home. See more ideas about Drinking water bottle, Drink more water and Daily water. 23E-08 mg/kg-d X 1. Although statistics vary, it is safe to say that it takes at least three times the amount of water to feed a meat eater compared with that used to feed a vegan. 25 and 5 g/kg/day for cow'smilkformulas. Subtract this number from 35 to get your water content. If your water intake is high then your kidneys produce larger amounts of water to help maintain a balance. Residential customers typically have a 3/4 inch connection. 55 liters/hour (within the. Because your fat in your body has a lot of water in it, you have to first know how much fat you have in your body before you can then figure out what your healthy water content is. As for how much water you should take in each day (the real question here), don't focus blindly on an arbitrary number. Below the form there is more information on kidney function and urine normal values. The SCF opinions covered 22 out of the 29 nutrients, which were considered to be within its mandate for this task. The water consumption (litres/person/day) for the assessed building is compared against a baseline performance and BREEAM credits awarded as follows:. A study on the effects of heat stress on the health and productivity of forest workers using manual working methods in temperate conditions was conducted in North East Zimbabwe (31;32). 5 kilogram [water] to liter = 5 liter. 1 short tons ml milliliters 0. Below is the math. ft in Weight: lbs Calculate. Lactating cows may have a 30% higher daily water intake than dry cows. Water and food consumption rates are interdependent, so reduced water intake can also lead to reduced food intake. A person typically loses 1. fluid ounces to liters Conversion Table:: 10 fl oz = 0. The processing in the cheese factories across Europe is more or less carried out in a similar way. To date it contains 250+ medical calculators in all manner of specialties. New publications of human intake rates of biota; farm animal intakes of water, soil, and fodder; and soil to plant interactions require. The body loses 2. Question Posted by: miss A | 2006/03/10 i s drinking 5 litres of water a day bad for me?. You can also use these figures to manually work out your water consumption if you do not have the Macromedia. Drink 3 liters of water per day. 8 lb) 700 - 1400 15 kg (33. Efficacy of Water Intake on Body Weight and Body Mass Index of Overweight Students Megah Stefani#1, Hardinsyah#2, Yayuk F. First of all, as Kg is a mass measurement and a litre is a volume there can be no straight conversion factor as various materials have differing densities. Divide that by eight to calculate the number of cups you need, which in this case is 10. People who do not have a good consumption level of water gain weight within no time. It is the invisible process of evaporation that changes liquid and frozen water into water-vapor gas, which then floats up into the skies to become clouds. Compare the dose from drinking water with the 0. But how much water is needed to produce it?. 9 liters per day), yet no difference in their blood osmolarity levels. The other way around, how many Liters per minute - L/min are in one kilogram (water mass) per hour - kg/h unit? Calculate from flow rate into other flow rate unit measures. Globally, we consume around 4 trillion cubic meters of fresh water a year!. Knowledge of the water requirements of all industries that use a significant amount. We need water for most body processes including digestion, absorbing and transporting nutrients, disposing of waste products and keeping our body temperature stable. During the summer, you will need to drink even more to. That's because water is the cornerstone for all body functions. Below is the math. NOTE: Data are limited to individuals who provided a valid response to a question on usual plain drinking water intake, provided a complete and reliable 24-hour dietary. But how much water is needed to produce it?. Ayantunde et al. ,) if you enter the quantity as 10 and select from cubic centimeters to Gallons, the converter will display 10 cubic centimeters is equal to how much gallons. Here we show that high-salt diet. 5 litres of fluids everyday. Click here for instructions on using the Water Calculator Water Calculator WC Taps (Other) Taps (Kitchen/Utility) Baths Dishwashers Washing Machines Showers H2O softeners Greywater Rainwater Installation Type. This total body water calculator uses your age, height, weight, and sex to estimate the volume of water in your body. Close Any daily calorie recommendation is a starting recommendation. If these numbers seem daunting, don't worry — these amounts also include water from the food you consume. How to Calculate the Weight of a Body of Water. People may survive six weeks without any food, but they couldn't live more than a week or so without water. Each calculator has residential gardening and subsistence farmer exposure scenarios that require modeling of the transfer of contaminants from soil and water into various types of biota (crops and animal products). A water audit Calculates the average amount of water you use at home each day. Thus, a protein load of 70 g (1 g/kg of body weight in a 70 kg adult) will generate approximately 11. 10 (mg/kg/day)-1 = Cancer Slope Factor 70 kg = assumed body weight of average person 2 L/day = assumed daily drinking water intake Derivation of PQL: The method detection limit (MDL) and the practical quantitation level (PQL) are performance measures used to estimate the limits of performance of analytical. 0 g/kg/day Dietary Fats • Primarily monounsaturated and polyunsaturated • Monounsaturated fats: olives, oils, nuts, avocadoes • Polyunsaturated fats:. 1 Ccf equals 748 gallons. However, these recommendations include. Below the form there is more information on kidney function and urine normal values. meters meter^3 cubic meters liters Percentage 1 30. – Adult women need at least 2. Please note this is weight to volume conversion, this conversion is valid only for pure water at tem. 7 kg, right after the run the scale shows 65. A liter is defined as one cubic decimetre (1 l = 1 cubic dm). 0 cubic feet ft3 m3 cubic meters 1. Item Water sourcel C HS SE* OSL’ Feed intake: Kg DM/d Kg DM/d/kg BW Water intake:. 4 quarts of fluid per day. Example #1: Suppose we had 1. Sodium is one of the most essential minerals and electrolytes present in the body. People may survive six weeks without any food, but they couldn't live more than a week or so without water. The kilogram (abbreviation: kg ) is the unit of mass in the metric system (SI, International System of Units). The daily fluid intake for children 0 - 12 months old should be around 150ml/kg. water or may enter the water as it travels through the distribution system. She also notes that you need. That's a good goal to remain hydrated from regular, daily activity. You should drink enough water so that you're not thirsty. Use it to convert gallons and liters for your fish tank, swimming pool, car fuel consumption, water usage and more. The calculator is designed to educate you about the different factors that influence dehydration requirements during activity. Surveys from around the world suggest that up to a third of very low birthweight infants are hyponatraemic in the first week after birth and between 25 and 65% thereafter (unpublished data). 2 gal]of milk) • pregnant cows and growing animals 30 to 50% increased consumption 3. Online calculator to convert milliliters to liters (mL to L) with formulas, examples, and tables. However, there is controversy surrounding our hydration. 9 g of water/g of dry weight, P. 7 liters of water each day. To date it contains 250+ medical calculators in all manner of specialties. 5, which gives you the measurement as 8 METs. Fluid balance is a function of the distribution of water in the body, water intake and water losses. Liter (l) is a unit of Volume used in Metric system. Example calculation: For a female, aged 35, weighing 165 lbs and with a moderately active lifestyle, the daily water intake is of around 107. 024 = how many millilitres of water your body requires each day. One parts per million(PPM) is exactly equal to 0. 8 liters = 3. Gram (g) is a unit of Weight used in Metric system. A study on the effects of heat stress on the health and productivity of forest workers using manual working methods in temperate conditions was conducted in North East Zimbabwe (31,32). The calculator is designed to educate you about the different factors that influence dehydration requirements during activity. The daily water intake for a dog is about three to six ounces of water for every five pounds of body weight — so a 25-pound dog would drink between a pint and almost two pints per day under average conditions. WATER IN TANK (L) CONCENTRATION OF CHLORINE REQUIRED 1 mg/L 2 mg/L 5 mg/L ADD (g) ADD (g) ADD (g) 1000 2 3 8 2000 3 6 15 5000 8 15 38 6000 9 18 46 7500 12 23 58 10000 15 31 77 16000 25 49 123 20000 31 62 154 30000 46 92 231 3. Set the "Daily intake" dial at the value you plan to aim for in your diet. Diferent flow rate units conversion from Liter per minute to kilograms (water mass) per second. Notes: If you would like to know how much water in liters you should be drinking each day calculate the following formula: take your body weight in kg. BMI classification. 4% body fat (from 39. Men — The average man should drink 3. Instead, liquids vary in their density, or the amount of mass per unit volume. A good general guideline is that a healthy dog should drink between 20-70ml/kg per day 1. I Drank 96 Ounces Of Water Every Day For A Week And This Is What Happened. What is the recommended water intake by age? Your water requirements depend on many factors, including your current health, level of activity, and where you live. Daily water storage levels (as at 8am each day) are added to the page between 2pm to 3pm on weekdays and 4pm to 5pm on weekends and public holidays. It is the approximate weight of a cube of water 10 centimeters on a side. Recent studies have revealed that there is no set requirement of water per day. Joanna drank 1 L of water during her two hour practice. Daily Water Intake The Daily Water Intake Calculator will help you in understanding ones potential of daily intake of water according to your lifestyle activities. 5 liters of water a day through urine. • With no fluid intake and an obligatory water loss of 1200 ml/d, 8. Using the surface area method, calculate the maintenance fluids and electrolytes for a 185 cm tall patient who weighs 55 kilograms: The surface area is calculated as sqrt(55*185/3600) = 1. 1 milliliter of fluid for every calorie ingested. For example, to calculate the volume of a cube, you would use Volume = length times width times height, and your answer will be in cubic centimeters. So the same water may make several trips per hour through the steam system and return being counted (as kg of steam) several times. Top 7 Reasons You Could be Excessively Thirsty Excessive thirst can be an outcome of several medical conditions. Specific enthalpy - h - (J/kg, Btu/lb) of moist air is defined as the total enthalpy (J, Btu) of the dry air and the water vapor mixture - per unit mass (kg, lb) of dry air. Don’t forget to balance your water intake with sodium intake. At a typical urine osmolality of 300 to 500 mosmol/kg in solute diureses, an increased urea excretion of this magnitude will require a urine output of 0. This total body water calculator uses your age, height, weight, and sex to estimate the volume of water in your body. Both are equivalent and we can in. Metabolic water is water produced during the oxidation of food. How much water does it take to grow a hamburger? What is the water content of things? Water is needed to not only grow everything we eat but also to produce almost all the products we use every day. World Health Organization. Convert g to kg - Weight / Mass Conversions Online calculator to convert grams to kilograms (g to kg) with formulas, examples, and tables. m L Example Calculations Evaluation for Fine Bubble Aeration System. These represent the most current scientific knowledge on nutrient needs, developed by the National Academy of Science’s Institute of Medicine. The short answer is YES, drinking the recommended amount of water per day can help you lose weight. Because of the possibil­ ity that these chemicals in water could lead to residues in meat, take every effort to prevent water contamination. 5 l * kg-1 forage 5. These are not static volumes, but represent the net effects of dynamic fluid exchange with varying turnover rates between compartments (Guyton and Hall, 2000). 1 kg weight loss = 1 L of fluid 250 mL = 1 cup = 8 fluid ounces 1 L = 4 cups = 32 fluid ounces 1 kg = 2. Example 2: A 10 year old who weighs 30 kg (66 lb) requires 1700. 057 quart (qt) liter (L) 0. While city water systems usually give separate prices for water and sewer services on your bill, in most cases both are actually based on the number of gallons of water you use. 03 fluid ounces fl oz l liters 2. Enter the unit value for the conversion. 3 grams) and proceeded to mix it into exactly 1. Subtract this number from 35 to get your water content.